Rejuvenation!

Hi All! Yes, it has been an interval that went beyond its allotted time! But here I am, back! And to those who visited here and missed me, a big ‘Mwah’!

While on my break, I had some interesting experiences. I was tucked away in the beautiful lap of nature. At KARE, a naturopathy centre overlooking the pristine, picture perfect Mulshi lake (near Pune). My feeling is, anybody who gets here to treat a medical problem starts right away upon arrival. One look at this scenic spot and you are washed clean! And for the likes of me who reach there for no specific reason, a Rejuvenation of mind, body and soul is the surprise package! Dr Prakash Kalmadi with his efficient team is ensuring people who enter their portals, will go home much healthier!

The Yoga, delicious health food and relaxed massages are a treat to the physical form. What impressed me most though, is the soft music being continously played in the background. Am a great believer in the healing powers of music. To me there isn’t a better therapy! Music not only eases the tension in your muscles (ain’t the heart too a muscular organ?) but brings about serenity even at the mental levels. And yes, music is a delightful buffet spread for the Soul!

As I had also carried my own choice of music, I offered to play some for everybody’s benefit. Just as we were all relaxing, the evening breeze caressing our cheeks, the melodious strains of Pt Hari Prasad Chaurasia’s Bansuri filled the air. The voices automatically lowered in decibels and a meditative calm took over the place.

If only medical care centres, hospitals and the likes concentrated a little more on combining their treatments with music, the results would be astounding!